how to say “push-ups” in Hebrew

2 שְׁכִיבוֹת סְמִיכָה listen to this phrase pronounced   For a good workout, I prefer to ride my bicycle and to do push-ups, over shelling out money on a gym membership. The Hebrew expression for push-ups is שכיבות סמיכה (sheh-khee-VOHT smee-KHAH).  שְׁכִיבָה (sheh-khee-VAH) means lying down. It comes from the verb לִשְׁכַּב (leesh-KAHV), meaning to lie…